Juicing has been apart of my weekly routine for a while now. I love the way it makes me feel — it sustains me throughout my busy days and helped optimize my health. I wasn’t willing to accept that tired feeling that crept up on me so often, so I decided to switch things up. In addition to juicing, I also take wheatgrass shots every morning (to boost my immune system) and chia seed – lemon shots (cleanses the liver). Juicing really helped me to retain my recommended daily intake of vitamins and lift my energy levels. I’ve shared a few of my favourites on Instagram and I’m expanding on the recipes here today (note: I usually eyeball ingredients and add/subtract to my own taste preference). Happy Juicing!…
C A R R O T . A P P L E . G I N G E R
* four large organic carrot sticks
* two organic green apples
* two thin slices of organic ginger
(the ginger adds a spicy kick so add upon your preference)
My Juicer: Jack LaLanne’s Power Juicer
S P I N A C H . A P P L E . L E M O N . G I N G E R
* three handfuls of spinach
* two organic green apples
* one whole organic lemon
* two slices of ginger
C H O C O L A T E V E G A O N E
* one scoop of chocolate vega one shake (purchase here)
* one cup of almond milk
* one ripe organic banana
* ice cubes
(blend & pour)
These smoothies look delicious!! Especially the first two. I'm definitely going to try them at home! (Do you use a blender or a juicer?)
Thanks for sharing. 🙂
xo Andrea
Juicing seems like such a warm weather treat to me but I definitely need to get back into the routine. You're glowing Stephanie and each of these juices look yummier than the last!
xoxo,
Chelsea & The City
I love juices and smoothies — thanks for sharing these recipes Steph! xo
http://allthingsprettyandlittle.blogspot.com
so freaking adorable, steph! These juices look amazing! cute post! xx HeartofChic.com
Never really tried juicing.. Maybe a good thing to do this year 🙂
x J. from I ate noodles for breakfast
Such a wonderful treat! Thank you for sharing these delicious delights!
xo
http://www.PlumPrettySugar.blogspot.com
My mom instilled my juicing habit from when I was in high school and I still juice everyday. It's amazing how fast your body reacts to the lack of juice though – we were away for two weeks and my body was not reacting well to the absence of my daily intake! Try adding some celery and pomegrenate as well, so good!
Great natural recipe 😀
http://www.gloria-agostina.com
http://www.facebook.com/GloriaAgostina
I finally tried these recipes and they were delicious! Thanks for sharing! 🙂